July＆August Schedule

　July　＆　August　　lesson schedule

★22th & 29th July  tuesday classes is closed.Only thursday morning classes are go on.

★1st & 2nd weeks on August ,All  closed.

★3rd　& 4th weeks are open at thursday morning classes only.

Have 　a nice summer vacation!!

 

Lesson schedule&Place

【Lesson schedule】 2008.July〜Sept.

     Yoga Basic： Tuesday /  am 10:15~11:45(1.5h)　

　　　　　　　      　：Thursday /　am 10:15~11:45(1.5h)

      Mam’s Yoga class : Tuesday /   pm 12:15~13:30 (1.25h)   Close    

      New Classes!! 　　Tuesday / pm 12:15~13:45(1.5h)

             　　　　　　　　  Thursday  / pm 12:15~13:45(1.5h)

【 Fees】

 Monthly pass  6000yen (4^times a month)　

  Weekly pass    3000yen    (2^times a month)

  Drop-in  　2000yen　

【Notice】

    ★ Our lessons　are  only for Ladies, because of the limited space  max  for 5　persons.(Sorry!)

    ★if you have something problem on your body,Please ask us before join our lesson.

【Place】

   #3-22-23 nakahara Musashimurayama-city (near by “BABIESRUS”)

              Click Here

【Contuct 】         Please send me an e-mail from the mail form 

                                            (It's in the Top page's menu file Open and scroll  down  toward last )

 

                            or        mail to  

 

　

                            

                　　　　　　　　　　　　　　　　　　　　
　　　

　　　　　　　　　

Instructor Profile

Tazuko loves Sun(it's also my sun's name)and Ocean and Sky, as well as Yoga .
She began to learn Yoga for recovering from some kind of disease.

So she recovered from disease and started surfing,and changed her life then.
She began learning Yoga 1997 at International Yoga Center,and found her aim of life,has been to
U.S for studying various style Yoga and teachers.

She traveled from SanDiego to SanFrancisco,studying Yoga and and enjoyed surfing.
During staying U.S,studied with Rodney Yee,or some other great teachers,and the completed a teacher's training with one of these world famous Yogi,Shandor Remete.

After came back to Tokyo,she has bee n teached Yoga at International Yoga Center ,some kinds of fitness club,Hotel Tokyo Bay Hilton and so on.But after childbirth,she stopped Yoga teaching ,and thenresumed in March 2006.

She teached at Yoga Studio Tokyo(shibuya)till April 2007,and Now is teaching only at ShizenYogaStudio(Kichijo-ji).
She is studying not only Yoga but also Vedanta(indian philosophy),Ayurveda(science of life),Anatomy,Acu-Yoga,Shiatu,therapy massage,medical herbs and something like that for heal the Body and Mind.

She loves being in nature, and living her own life fulfilled by Yoga.

Her life aim is " A  lithe Body and Flexible mind", " attain to Samadhi"(lol)

I would like to meet a lots of people through Yoga and To be happy everyone.
That's my pleasure!!

---

　　

About YogaComoShantih

Shantih means a blessing in Sanskrit.
The word "Como" come from accomodation, I mean it a space.
 
So as YogaComoShantih is good Yoga learning Space and also Oasis for the Body and Mind to relax and revital.

YogaComoShantih(YCS) would has a yoga classes,and massage session,and mom's yoga and Medical herb workshop,and so on.

TheEssence of Yoga is a Breath.
Defferent from the other popular exercise,Yoga is focus to the breath,and moving from deep inner muscle,You can feel refresh and relax,and revitalizing.
Using the fundamental and great function of the nature body,that is a breath,Cultivate a healthy body and calmness of the mind,and inner peace.
The body is various each individual.
Yoga has to be taught originally one by one.but now it is really difficult.
The most important to learn yoga is taking a good lesson according to your body condition or your revel,or experiences.And also to keep lerning for a long time.

YogaComoShantih is a small space for max 6 persons.
YCS supplies high quality lessons,founded on right information,various and long experience,and also teacher's peaceful mind.
Please try to do Yoga at ease.